Mental Health

Many people around 19 feel unmotivated, anxious, unsure of themselves, or even worthless despite appearing “normal” on the outside. This […]

“Having issues with self-trust, fear of confrontation, core beliefs about worth, and performance anxiety,” said a 31-year-old woman in therapy

A 31-year-old woman described her situation in counselling like this: “I feel like I’ve failed in my career, my marriage,

“I take out my stress and anger on my child. I know kids cry, throw tantrums, make a mess; it’s

“I think I was emotionally neglected as a kid. I probably have avoidant attachment too. And low self-worth. I’m quite

Our psychologist at LeapHope recently counselled a 33-year-old woman who had been seriously trying to get married. She was meeting

A 34-year-old man booked an online counselling session with our psychologist and said:“I’m 34, too lazy to do anything, just

You waited months to meet your baby. You prepared yourself for labour, pain, and exhaustion. But you probably did not

We recently met a 27-year-old girl who had moved to the United States for her higher studies. This was supposed