Mental Health Counselling
Anxiety, stress, emotional overwhelm, self-esteem, grief, burnout, life transitions, personal growth, ADHD Counselling & Behavioural Support & other emotional concerns.
Senior Psychologist · Marriage & Relationship Counselling
M.A. Psychology, · PG Diploma in Guidance & Counselling · 25+ Years Experience
Aradhana Gambhir is a Psychologist and Counsellor with over 25 years of experience in counselling and psychological support. She specializes in marriage and relationship counselling, individual therapy, emotional wellbeing and personal growth, supporting clients through relationship conflicts, trust concerns, anxiety, stress, self-esteem difficulties, grief, life transitions, ADHD Counselling & Behavioural Support and emotional challenges.
Private online counselling · Integrative and client-centred approach · CBT, REBT, SFBT, Mindfulness, Trauma-Informed Therapy & Gottman-informed interventions
Book a Session with Aradhana
Aradhana Gambhir is a Senior Psychologist and Counsellor in India with over 25 years of experience in counselling and psychological support. She specializes in marriage and relationship counselling , individual mental health therapy, emotional wellbeing and personal growth. She holds an M.A. in Psychology from the University of Delhi and a PG Diploma in Guidance & Counselling.
Her therapeutic approach is integrative and client-centred, drawing from CBT, REBT, Solution-Focused Brief Therapy, mindfulness-based approaches, trauma-informed therapy and Gottman-informed relationship interventions. She adapts therapy to each client's needs, goals and cultural context.
Her professional experience also includes work with the CBSE Tele-Helpline and the Ministry of Education's Manodarpan initiative. She has received Certificates of Appreciation from CBSE and the Ministry of Education for her professional contribution.
Aradhana is an International Affiliate of the American Psychological Association (APA) and Vice President of the All India Association for Psychology (AIAP).
Aradhana works online with adults and couples in India, NRIs and international clients, offering individual mental health counselling as well as marriage and relationship counselling.
Anxiety, stress, emotional overwhelm, self-esteem, grief, burnout, life transitions, personal growth, ADHD Counselling & Behavioural Support & other emotional concerns.
Couple conflict, communication problems, emotional distance, trust concerns, intimacy, separation, relationship decisions & other relationship concerns.

Choose the type of counselling you are looking for and book a private 50-minute online session with Aradhana.
Experiences shared by clients who have attended online counselling sessions with Aradhana Gambhir.
“I felt comfortable opening up from the first session. The approach was calm, practical, and genuinely helpful.”
“Sessions felt structured without feeling rigid. I started noticing my thought patterns more clearly and responding to stressful situations differently.”
“I reached out during a difficult period at work. The sessions gave me practical ways to manage the stress instead of carrying it into the rest of my day.”
“What stood out was being able to talk without feeling judged or rushed. I could work through things at a pace that felt comfortable.”
“Over time I became better at recognising when I was getting overwhelmed and what I could do before my emotions took over.”
“The sessions were easy to engage with and gave me things I could actually use between appointments, rather than only talking about the problem.”
Names and identifying details may be shortened or changed to protect client privacy.
Before You Book
In the first counselling session, Aradhana will understand what has brought you to counselling, what has been happening recently and what you would like help with. She can then discuss the areas you may need to work on and adapt the counselling approach to your needs, goals and circumstances.
Yes. If your partner does not want to attend relationship counselling, you can begin with an individual session with Aradhana. The session can focus on your experience of the relationship, how the situation is affecting you and what you would like to understand or change from your side.
Yes. You can speak with Aradhana individually about difficulties in your marriage or relationship. Individual counselling can be useful when you want space to understand your emotions, relationship patterns or an important relationship decision without beginning couples counselling immediately.
Yes. If both partners can join the same scheduled online session, they do not need to be in the same physical location. This can be useful for couples living in different cities or countries, as well as partners who are temporarily living apart.
If you are not sure whether individual counselling or couples counselling is more appropriate, you can begin by explaining what is happening and what you want help with. Aradhana works with both individual and relationship concerns, so the counselling format can be considered according to your situation rather than you having to decide everything before the first session.
No. Aradhana works as a Psychologist and Counsellor at LeapHope and provides psychological counselling and therapy. She does not prescribe medication or provide psychiatric treatment. If medication assessment is needed, this should be discussed with a qualified psychiatrist or medical doctor.