Online therapy at LeapHope allows you to access professional psychological support in a flexible and confidential way. Clients can choose their therapist, book sessions directly through the website, and attend therapy online using video, audio, or chat-based formats. The process is designed to be simple, transparent, and centred around individual comfort and privacy.
Booking a Therapy Session
Clients can book therapy sessions directly through the LeapHope website without needing prior approval or consultation. Therapist profiles are available to browse, allowing clients to review details and choose a therapist based on their own preference.
Each therapist’s availability is clearly displayed, with dates and time slots visible for the next one month. After selecting a suitable slot, clients can complete payment online. Booking confirmation, payment details, and the invoice are sent instantly by email.
For those who prefer support while booking, sessions can also be scheduled through WhatsApp or via the chat feature available on the website.
Choosing Your Therapist
At LeapHope, clients are free to choose their therapist based on personal comfort and preference. There is no automatic assignment or matching process.
Each therapist has an individual profile that outlines their areas of work and availability. Clients can review these profiles and select any therapist whose approach, experience, or availability feels suitable to them.
Therapist availability is shown in advance, making it easier to plan sessions according to personal schedules. Clients may also change therapists if they feel the need, without any obligation to continue with the same professional.
Your First Therapy Session
The first therapy session at LeapHope is flexible and tailored to the individual. There is no fixed format or checklist that every client must follow.
The session may involve understanding your concerns, discussing what brought you to therapy, and exploring what kind of support you are looking for. Some clients prefer to talk openly, while others take time to settle in. Both approaches are acceptable.
The pace and direction of the first session depend on what feels comfortable for you, allowing the therapist to adapt the session to your needs rather than forcing a structured assessment.
How Online Therapy Sessions Are Conducted
Online therapy sessions at LeapHope can take place through video, audio, or chat-based communication, depending on what feels most comfortable for the client. Sessions are conducted using commonly accessible platforms such as Zoom, Google Meet, or WhatsApp calls.
Clients can attend sessions from a private and quiet space of their choice. Each session has a minimum duration of 50 minutes, allowing enough time for meaningful conversation without rushing.
The session format can remain consistent or change over time based on comfort and therapeutic needs. Details about therapists and their availability can be reviewed in advance on the therapist profiles page:
https://leaphope.com/our-therapists/
Confidentiality and Privacy in Online Therapy
Confidentiality is a core part of online therapy at LeapHope. Therapy sessions are not recorded under any circumstances. Conversations remain private between the client and the therapist, with no third-party involvement.
Therapists may take personal notes to support the therapy process, but these notes are kept confidential and are not shared outside the therapeutic relationship. Client information is handled with care to maintain privacy and emotional safety throughout the process.
The importance of confidentiality in psychotherapy is widely recognised as an ethical standard in mental health care.
Ongoing Therapy and Session Frequency
Online therapy at LeapHope is flexible and open-ended. There is no fixed number of sessions that clients are required to commit to.
Session frequency may be weekly, bi-weekly, or adjusted over time based on individual needs and mutual discussion between the client and therapist. Therapy can progress at a pace that feels appropriate, without pressure to meet predefined timelines or outcomes.
Feedback and Communication
Feedback at LeapHope is usually shared informally during sessions or through direct communication with the therapist. This allows concerns, preferences, or adjustments to be discussed in a private and supportive way.
Client feedback is used to improve the therapy process while respecting confidentiality. This approach reflects our ethical stance on why therapy platforms choose not to display public reviews, prioritising privacy and emotional safety over public testimonials.
Who Online Therapy at LeapHope Is For
Online therapy at LeapHope is mainly for individuals, couples, and families seeking psychological support without a medical approach. It is suitable for people experiencing mental health concerns such as stress, anxiety, low mood, or emotional difficulties, as well as those looking for child and adolescent mental health support.
LeapHope also provides online counselling for marriage and relationship concerns, including communication issues and emotional conflicts. In addition, therapy is available for individuals seeking support around sexual wellness within a psychological framework.
LeapHope does not offer medical treatment or emergency services. In cases involving crisis situations or severe conditions that require immediate or in-person intervention, clients may be guided toward appropriate offline or emergency support.
Getting Started With Online Therapy
Getting started with online therapy at LeapHope is straightforward. You can browse therapist profiles, review available dates and time slots, and book a session directly through the website. Once booked, confirmation details and payment information are sent instantly by email.
If you prefer assistance before booking, you can reach out through WhatsApp or use the website chat feature to ask questions or clarify concerns. This allows you to understand the process before committing to a session.
Online therapy works best when you choose a private and comfortable space for your sessions and allow yourself time to engage openly. There is no obligation to continue beyond what feels right for you, and sessions can be scheduled based on your comfort and needs.




