A 30-year-old woman said in counselling, “I struggle to control my emotions. When I get hurt, my heart starts pounding […]
Why My Heart Races When I Get Emotionally Hurt, How Do I Regulate My Reactions? Read More »
Sometimes you don’t want advice.You don’t want solutions.You don’t even want to talk. You just want words that sound like
I Don’t Feel Happy Anymore Quotes That Say What You Can’t Read More »
“I don’t feel happy. Nothing feels good. Even a small thing can ruin my whole day.” A 37-year-old said this
I’m in My 30s and Don’t Feel Happy Anymore, Small Things Affect My Mood So Much Read More »
If you mostly delay important tasks, not small or easy ones, it can feel very confusing. You may stay busy
A 25-year-old girl came to counselling at LeapHope and said, “I’ve been having panic attacks. I lost a family member
I’m 25 and Having Panic Attacks After Early Loss and Trauma – How Do I Heal? Read More »
A 49-year-old woman recently came to counselling and said: “We’ve been married for 28 years. We’ve been together since we
I’m 49 and After 28 Years of Marriage We Can’t Stand Each Other, What Do We Do Now? Read More »
In our counselling sessions, we meet many young adults and adults, usually between their early 20s and mid-30s, who ask
Not Being Chosen by the Person You Love, How to Emotionally Detach and Move On? Read More »
Many people around 19 feel unmotivated, anxious, unsure of themselves, or even worthless despite appearing “normal” on the outside. This
When a child is overweight and falling behind in studies, many parents try harder with stricter routines, healthier food, or
My Child Is Overweight and Struggling With Studies. What Should I Do? Read More »
