Online Therapists Available for Sessions
Book online counselling sessions with verified mental health professionals. Get support for anxiety, stress, emotional wellbeing, parenting, and child development from the comfort of your home.
Mrs. Mansi More Nopany
✔ Licensed & Verified
Clinical Psychologist
Supports adults with anxiety, emotional stress, mood concerns, and long-term mental health challenges using structured, evidence-based therapy.
$39 / 50 minutes
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Ms. Swati Sharma
✔ Verified Mental Health Therapist
Mental Health Therapist
Works with adults experiencing depression, anxiety, burnout, overthinking, emotional numbness, loneliness, and everyday mental stress in a calm, supportive space.
$39 / 50 minutes
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K S Veena
✔ Licensed & Verified (RCI)
Mental Health Counsellor
Works with children, adolescents, and adults around anxiety, emotional regulation, behavioural challenges, and stress-related concerns using CBT-informed counselling.
$19 / 50 minutes
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Ms. Amritha
✔ CBT Practitioner
Child, Adolescent & Young Adult Counsellor
Supports children and young people (5–20) using CBT, mindfulness, and neurodivergent-affirming approaches for confidence and emotional regulation.
$19 / 50 minutes
Book AppointmentGetting support is simple
Choose Your Therapist
Browse profiles, read their expertise, and select the therapist you feel comfortable with.
Book Your Preferred Time
Select a date and time that works for you. Flexible scheduling without waiting.
Start Your Session
Join via Google Meet, WhatsApp, or your preferred mode and begin your session privately.
If You’re Under 18 and Something Feels Off
If you’re a child under 18 and you keep thinking:
- “Why does this keep happening to me?”
- “I get into trouble even when I try to explain.”
- “I feel bad, but I don’t know why.”
- “They don’t really believe me.”
- “I can’t say what I actually feel.”
- “I’m tired of pretending I’m fine.”
You are not wrong for feeling this way. And you don’t have to handle it alone.
Read Free Resources
Students, We Know It’s Not Easy
Are you asking yourself:
- “Why do I feel overwhelmed and lonely all the time?”
- “Why do people talk about me or comment negatively on me?”
- “Why was I cheated on or replaced even after giving everything?”
- “Why do my life goals, career plans, and even my identity feel so unsure?”
- “Why do I keep comparing myself to everyone?”
- “Why do I feel like crying but can’t express what I’m feeling?”
- “Why do I overthink everything, all the time?”
- “And what about the things happening that I can’t even say out loud?”
You don’t need to figure out everything alone. It’s okay to take professional help.
Start a Real ConversationLife Around Work
Is this what finally brought you here?
- Panic-like moments before or after work.
- Constant anxiety about job, income, or performance.
- Sleep disturbed by numbers, mistakes, worst-case thinking.
- Emotional numbness or detachment.
- Using alcohol, scrolling, or isolation to cope.
- Feeling trapped, too responsible to quit, too exhausted to continue.
These aren’t small phases. When pressure builds quietly, it starts affecting everything. You don’t have to wait for a breakdown to talk about it.
Have a Real Conversation
Men
Men have emotions too, even when they don’t always show them.
- Sleep disruption, constant worry, overthinking.
- Emotional numbness or sudden overload.
- Relationship strain, infidelity, family pressure.
- Financial stress and provider responsibility.
- Depression, anxiety, trauma, feeling stuck.
- Feeling disrespected, overlooked, undervalued.
You don’t have to fight this alone. No judgement. Just an honest conversation.
Women
We know women carry more than most people realise.
- Panic attacks, sudden anxiety, racing heart.
- Crying spells, constant overthinking.
- Emotional exhaustion and relationship tension.
- Feeling invisible, unheard, taken for granted.
- Hormonal mood shifts, sleep instability.
- Body image concerns, quiet depression.
This isn’t “too sensitive.” It’s what happens when emotional load builds too long.
LGBTQ+
Living as yourself should not feel dangerous or exhausting.
- Living a double life, one version at home, another outside.
- Fear of being outed or losing family, job, or safety.
- Rejection or emotional cut-off from loved ones.
- Religious or cultural shame attached to your identity.
- A relationship that cannot be acknowledged publicly.
- Constant hyper-vigilance in public spaces.
- Anxiety, panic, or depression linked to hiding yourself.
- Internalised shame affecting confidence and self-worth.
- Trauma from bullying, discrimination, or past abuse.
- Feeling isolated, even within your own community.
Long-term identity stress doesn’t stay “mental.” It affects sleep, trust, relationships, and your sense of safety. You don’t have to keep navigating this alone.
Frequently Asked Questions
Do I need a diagnosis to start therapy?
No. You don’t need a diagnosis. Many people begin therapy simply because something feels overwhelming, confusing, or emotionally heavy.
Is online therapy really effective?
Yes. Online therapy has been shown to be effective for concerns such as anxiety, stress, trauma, and relationship challenges.
What if I don’t know what to say in the first session?
You don’t need to prepare anything. The therapist guides the conversation. You can begin wherever you feel comfortable.
How many sessions will I need?
The number of sessions depends on your goals. Some people benefit from short-term support, while others prefer longer-term therapy.
Can I switch therapists later?
Yes. If the fit doesn’t feel right, you can choose another therapist. Comfort and trust are essential in therapy.
Can I book a session for someone else?
You may initiate the booking, but therapy requires the person’s willingness and consent to participate.